Yoga for Beginners with Rodney Yee and Suzanne Deason DVD

This is the Yoga for Beginners DVD from Living Arts, featuring instructors Rodney Yee and Suzanne Deason. It's a solid total-body workout that breaks things down into sections for the lower body, abs, and upper body. Used, but the case and cover art are in good shape. Great if you're just starting out or want a reliable routine to follow at home.